People normally have off-white to plain white teeth. It depends upon the enamel which is the outermost layer and dentine which is just bellow the enamel. However, tooth discoloration is very common among a large number of people.
Causes– Excessive intake of tea, coffee, wine, chocolates, cola and other acidic foods; Excessive smoking; Poor oral hygiene.
Though, this doesn’t affect the functioning of the teeth, but can definitely make a person self-conscious. You can get your teeth whitened by a dentist, but that would burn a hole in your pocket. Therefore, you should try these time-tested home remedies.
These home remedies would whiten and brighten your teeth.
Remedy 1
Ingredients
Baking soda
Toothpaste
Method
Add 1/4 tsp baking soda in toothpaste (the amount you want to use for brushing your teeth). Mix well to get a grainy paste, and brush your teeth with it. Rinse with warm water. Repeat it once or twice a week.
Remedy 2
Ingredients
Strawberries/Tomatoes
Method
Strawberries and tomatoes work as natural teeth whiteners.
Crush a few strawberries or one tomato. Rub your teeth with the pulp, and then rinse with warm water.
Remedy 3
Ingredients
Orange peel
Method
Rinse an orange peel thoroughly. Rub your teeth with the inner white portion. Rinse your mouth with water.
This should preferably be done at night, before going to bed.
KEEP SMILING 🙂
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