In order to lose the extra flab, you must detoxify your body. Detoxing is a process of removing thr toxins from a body and giving it an internal cleanse. The first rule of detoxification is hydration. Drinking loads of water helps in boosting the metabolism. Start your day with drinking two glasses of water for a great start.
But drinking plain water becomes a lot boring. What if we can make water full of nutrients and a lot more tasteful? This can be simply done by making detox water or infused water or fruit flavoured water, whatever you may call it.
The water gets the nutrients from the added ingredients without the calories but with the taste. Also you can eat them up later. You can also use the same ingredients 2-3 times just by adding more water to it.
Here are a few simple detox water recipes.
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