In a world where body shaming is a trending topic a woman named Dolly Singh is breaking all the norms and old conventions. The 34-year-old started practicing yoga after being suggested by her doctor. In order to track her progress, she took an active part on social media and started uploading her pictures and clips from her daily practice. This is quite commendable because even after being body shammed she took pride in her body and now she swears by Yoga and has become an inspiration to everyone who is struggling to maintain a healthy life.
Singh works for a television channel in Mumbai and after her videos went viral she has never looked back. The result of all her hard work came along in the form of worldwide supporters of her. She has now become an active promoter and a source of inspiration on social media. Well, this is what happens when you take pride in your body and take initiative to improve it. Weight issues can’t be permanent you just have to fight with pride.
1. Yoga for every body type
So today I understood what it means to “go viral”. Almost 10 different publications and portals, and friends tagging me in videos and articles that I have no clue about. My insta notification has been buzzing all day too. It’s a lot of appreciation and encouragement. I don’t know how to soak in all this or what does this entail in coming future. I just want to keep coming to my mat everyday with the same dedication. Rest shall just follow. A little more courage and a little more kindness.. #thankyou #goingviral #love #appreciation #feelingthankful #lovingthis #stayhumble #yogalove
2. Stretching and prepping of the body and the mind
There are so many things that are happening all at the same time and I’m unable to reach to a coherent thought. So the best way was to stretch my mind and body and make more space…not like I have any clarity now but just letting it be. I like this confusion which kind of keeps me on my toes and questions what I think. I term it “Thought Yoga”. #everydaypractice #everydayyoga #makesomespace #stretch #youarebeautiful #yourbodyisnotyourlimit #anybodycanyoga #bodypositivity #curvyyoga #yogafitness #yogalove #yogalife #feeltheyogahigh #stayhumble #havingfun
3. A head stand?
4. Yoga at Paris
Today’s practice almost felt like I was out on a picnic. Warm sun, green grass with wild white flowers, river in the background and everything in a slow mode. A perfect Parisian summer setting, loved every bit of it. #yogainparis #travelandyoga #yogainthepark #everydayyoga #yourbodyisnotyourlimit #anybodycanyoga #curvepower #yogalove #yogalife #feeltheyogahigh #stayhumble #havingfun
5. Parisian Park Diaries
I did go looking for a Parisian Park, I also did find one but was so tired after my hour long run that I didn’t have the strength to go back to it. I had to acquaint myself to surrounding so the run was a good beginning. Paris, Lille, Ghent, Bruges, Antwerp, Delft ,Hague, Amsterdam, Harlem, Koln, Nuremberg, Munich, Mittenwald. Ahhhh…quite some neighbourhoods to explore. I’m ready with my mat and running [email protected] Recommendations needed. #DoYou #yogainparis #yogatravel #morningrun #travelplans #europeancities #everydayyoga #everydaypractice #yourbodyisnotyourlimit #anybodycanyoga #curvepower #excited #stayhumble #havingfun
Now what inspired you from this? Let us know down in the comments section. 🙂